Massage

Anna has over 15 years of bodywork experience with a wealth of experience with different modalities and body types.  From cosmetic surgery patients to professional athletes – her treatments are nuanced and tailored to your unique needs.  Specializing in lymphatic drainage techniques, her philosophy is that all of our body systems work together, and muscle tension, limited range of motion, inflammation, and digestive concerns can all be intertwined.  While firm or vigorous pressure may be applied during your session when appropriate, Anna does not provide exclusively “deep tissue” massage sessions.

The Signature Massage

A sensory journey that incorporates Ayurvedic warm oil application, a mix of gentle touch & deeper pressures, stretching & mobilizing, and other manual therapies to best release muscle tension. We will customize your treatment based on your body’s unique needs, with emphasis on relaxing and unwinding tension.

  • 30 minutes – $90
  • 60 minutes – $150
  • 90 minutes – $200

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Vodder Manual Lymphatic Drainage

Gentle, rhythmic massage techniques are used to activate the lymph nodes and encourage lymphatic drainage. Detox and remove waste from the body, promoting immune support and your body’s natural functions. This treatment is suitable for those with medical conditions where touch and lymphatic drainage will be helpful, but vigorous massage would be unsafe or painful. For example, lipedema, lymphedema, athletic injuries, and more. Manual lymphatic drainage also has proven benefits for inflammation, anxiety, chronic congestion, constipation, and more. I highly recommend it for general wellness, especially in combination or alternating with other massage modalities. I am a CMLDT, certified by Klose. I am qualified and experienced in treating stage 0 and stage 1 lymphedema, but require signed directions from your MD or CLT for stages 2 and 3.

  • 30 minutes – $90
  • 60 minutes – $150
  • 90 minutes – $200

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The Lymphatic Massage Fusion

This treatment incorporates a variety of lymphatic and muscle therapy techniques for a holistic approach to lymphatic wellness.  Typically, treatment will start with 5-10 minutes of Vodder Manual Lymphatic Drainage on the neck and face, to stimulate full body lymphatic flow.  From there, your treatment is entirely customizable to focus on areas of tension, past injuries, and relaxation.

  • 30 minutes – $90
  • 60 minutes – $150
  • 90 minutes – $200

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The Brazilian Lymphatic Drainage Massage – The viral luxury massage experience with firm abdominal techniques to stimulate deep lymphatic function and myofascial release. Many clients will notice the immediate aesthetic benefit of debloating and enhancing the figure, but this treatment also aids in digestion and full body wellness. Also known as the “Detox Massage,” this is a very specific ritual that combines lymphatic techniques and body sculpting techniques. Perfect for before your next photoshoot or date night, or any time you need a deep reset.

  • 60 minutes – $220
  • 75 minutes – $250
  • 90 minutes – $275

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Post Op Massage & Lymphatic Care

Receiving manual lymphatic drainage and other forms of body work has been proven to expedite recovery, relieve pain, reduce swelling, minimize the appearance of scars, assist with re-mobilizing tissue, and more.  It is especially recommended in the first 6 weeks following cosmetic surgeries, but is beneficial for all stages of healing.  Please see the Post Op Care page (link) for more information. Book Now (link – vitalspark.noterro.com)

New Client Visit – $225 includes thorough consultation, compression guidance, and first treatment (60-90 minutes)  

  • 30 minutes – $90
  • 60 minutes – $150
  • 90 minutes – $200

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In-Home Massage

Bring your treatment to you! Click here to inquire about in-home services.

As with any service, gratuity is always appreciated, but never, ever expected!!

Pricing reflects time of service payment, or prior to service payment.  Listed prices double for late payment or insurance billing.  

Please contact me to discuss discounted rates for those seeking regular treatment.  

 

Massage Contraindications

Before receiving massage, you are required to provide relevant medical information and consent to treatment.  Some medical conditions contraindicate massage, and my general rule of thumb is: if you are not healthy enough to exercise rigorously, you are not healthy enough to be massaged.  Massage increases circulation, and moves fluids around in the body similar to the way exercising does.  I am not adequately trained to provide service to those with cardiovascular conditions, diabetes, cancer, and other systematic health concerns (ask about Reiki!).  I do provide prenatal massage, but encourage women to wait until the second trimester.

I will not massage anyone:

  • With a current communicable disease
  • With a contagious skin condition
  • Within one week of a car accident, regardless of how mild, unless prescribed by a doctor
  • Within one week of a surgery, regardless of how mild, unless prescribed by a doctor